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Blog
Hook Lying Supine Pullover (Improve Rounded Shoulders)
1:48
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Video Berikutnya
Hook-lying Bilateral Pullover
1:22
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Video Terkait
1:22
Hook-lying Bilateral Pullover
1:41
Hooklying Pullover
0:57
Hooklying Kettlebell Pullover
1:15
Hooklying Pullover
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Supine hook-lying KB lat. pullover
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Hooklying Straight Arm Pullover
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Manual Resisted Supine Pullover
0:29
Hooklying Pullover
0:25
Hook-Lying Bilateral Shoulder Flexion with Kettlebell
0:59
Hooklying Armbar
2:18
Hooklying Beathing With Overhead Reach
3:16
Lift Moore Monday: Supine Hooklying Kettlebell Pullover
0:14
Hooklying Pullover
1:01
Single Leg Hooklying Tilt with Overhead Reach
1:10
IR Hooklying Tilt with Overhead Reach
2:53
Hooklying KB Pullover with ISO holds
1:00
Hook Lying Gluteal Contraction with Hands Behind Head
1:02
Hooklying Skull Crusher
3:06
Hooklying Hamstring Bridge w/ High Reach